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Spring awakening

Spring is coming! How are you preparing for it? Are you cleaning everything, do you declutter, do you put up goals for the summer? Now is the time to take walks in nature, see it awakening and feel the energy that comes from it!

I love this time of the year, especially after I moved to Iceland. Feeling the warm sun again after a cold and dark winter is fantastic! I always get a lot of energy and start new projects!

The power of persistence

Everybody knows that, when you are working on a goal, you will get times where it is hard to proceed. You might encounter obstacles, things are not working out and you start to question yourself and wonder if you are doing the right thing. These moments are normal and are no reason to give up! See these moments of doubt as an opportunity to take inventory.

Analyse what is working and what is not. You can adjust your plan and continue. But the most important thing is that you continue your journey. Keep on walking, reaching goals is not done over night. Those who succeed are those who continue walking in times of doubt and struggles.

Synchronicity vs. “coincidence”

Today I want to talk about “coincidences”. How often do you hear the exclamation “wow, what a coincidence!” or you wonder how come that you meet the exact people that fit to your current life situation like “out of the blue”. There are endless examples, i.e. you always have dreamed about hiking in the Alps and one day your friend calls you and asks if you were up for a hiking adventure there. You meet someone and in the process of getting to know each other better you discover an unbelievable number of things/interests/experiences that you have in common.

The truth is that there are no “coincidences”! This is all part of a synchronicity, an alignment that takes place when we start to think about certain things. Our universe is based on energy and when we think about certain things we are on a special frequency. People or situations on the same frequency get drawn to us and that is what lies behind it.

In his book “Mindpower into the 21.century” John Kehoe writes: “We live in a giant web of energy… When you begin imprinting success upon your subconscious mind it sets up a continuous vibration of this energy………. The subconscious works… with this vibration … attracting to you the people and circumstances necessary for your success.”

So next time you have this situation, thank the universe to help you reaching your goals and be amazed by the process!

Our mindset

These days my mindset is my biggest challenge – it always tricks me into thinking of being not good enough, not trusting the process and being not able to shine as I should. So what do I do? I exchange my negative thoughts into positive right on the spot! So each time I catch myself thinking “I don’t think this will work” or “This is probably just a bad idea” I turn it into “This will work, I know I can do it” and “I’m on the right path, just continue and trust the process”. This process takes time, but the more we get aware of this thought pattern the faster we can exchange them and change our life and abilities to achieve. So => keep on walking!